Do you believe, as we do, that sustainability starts within? Your connection to our one eco-system must be a healthy bond. The question becomes, as we think about body, mind, spirit, and soul, how do we get there? What leads us to the quality of life within a nurturing planet.
Today’s guest, CJ Hunt, actor/filmmaker, certainly has part of the answer. Not just in how he recovered from being dead for 7.5 minutes, learning at an early age, he has a heart defect, suffers as he tried many different nutrition programs only to then on the quest for the perfect human diet…and discovering a great deal about himself.
Are you on a quest? Has obesity or lack of exercise every plagued you? Do you ever have questions on diet, organic sources, is the food pyramid, the very one promoted by the FDA and most doctors, really any good? Or, does it lead to poor health.
Well, you find many of those answers right here. CJ is dynamic, produced an acclaimed, best-selling documentary on the subject and is now on to his next big project: Dispelling the Lies. A film you could help support. That you could put your signature on.
CJ gives us a historical perspective as we struggle with questions about carbs, dairy, sugars, fats, and protein. We know it is critically important that we get it right. So, enjoy the show and we hope you find the perfect human diet and transform into a model of sustainable living.